Find your inner zen and gentle movement! Join our Chair Yoga & Meditation class for a refreshing mind-body experience. This class is designed for those 60 and over, with all poses done comfortably seated. You'll improve flexibility, reduce stress, and […]
Peep-a-Boo Session includes ideas for learning through play, stories & singing, signposting, community family and shared experiences. Children must be accompanied with a parent, guardian or carer. For more info, please contact Nikki Price on Nikki.Price@lbbd.gov.uk. mailto:Nikki.Price@lbbd.gov.uk
Hustle Your Way to Happiness: Line Dancing for 60+! Join us for a fun and social way to boost your mood and body! Line dancing is a great exercise that's easy to learn. Make new friends, learn new moves, and […]
Find your inner zen and gentle movement! Join our Chair Yoga & Meditation class for a refreshing mind-body experience. This class is designed for those 60 and over, with all poses done comfortably seated. You'll improve flexibility, reduce stress, and […]
This session is suitable for 18 months - 4 years old child. The session will include - ideas for learning through play, stories, singing along with signposting services, creating a bond with the fellow parents and families. Please contact Nikki […]
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