Introduction to Starting Solids Workshop

Porters Avenue Health Centre 234 Porters Avenue, Mayesbrook, Barking & Dagenham, United Kingdom

Introduction of solid food begins at around 6 months of age. We recommend you attend one of our workshops once your baby turns 4 months.

Golden Years (Over 60s Group)

Thames Community Hub Bastable Avenue, Thames, Barking & Dagenham, United Kingdom

Enjoy some refreshments and socialising with other residents. Activities include cards, music & bingo.

Green Up Group – Yoga & Litter Picking

Thames Community Hub Bastable Avenue, Thames, Barking & Dagenham, United Kingdom

Join us! The local community meets at Thames Community Hub every Wednesday for a group litter pick to save our environment and local area from fly tipping. We will start and finish the sessions with free light yoga.

DABD Social Club for over 60±

Thames Community Hub Bastable Avenue, Thames, Barking & Dagenham, United Kingdom

Social Club - socialise, chat and meet new people. Do you sometimes feel that you are on your own and have less contact with friends or family than you would like to? You may have lost the confidence to go […]

Breastfeeding & Infant Feeding Session

Thames Community Hub Bastable Avenue, Thames, Barking & Dagenham, United Kingdom

A safe and non-judgemental space for you to come and get some feeding support and meet other new parents in the area. Our service aims provide feeding support, whether you are breast or formula feed. Age Group: 0-5 Years Old. […]

Community Food Club *Booking only

Heath Community Hub Frizlands Lane, Heath, Barking & Dagenham, United Kingdom

Weekly support with groceries for those in debt or financial hardship. T&C apply. Find out full details at https://www.lbbd.gov.uk/money-and-debt/community-food-clubs What the Community Food Club offers Membership is available for one person per household, to visit once a week and is […]

The Source – Clothes Bank

Barking Learning Centre (BLC) Abbey, Barking & Dagenham, United Kingdom

The Source Clothes Bank for guests

Child Health Clinic

Five Elms Health Centre 5 Five Elms Road, Heath, Barking & Dagenham, United Kingdom

Your health visitor will weigh your baby at the new birth visit, 6–8-week visit, 1 year and 2-year development checks. If in between these times you are concerned about your baby’s weight gain or growth you can call the duty […]

Infant Feeding Drop-In Session

Five Elms Health Centre 5 Five Elms Road, Heath, Barking & Dagenham, United Kingdom

A safe and non-judgemental space for you to come and get some feeding support and meet other new parents in the area. Our service aims provide feeding support, whether you are breast or formula feed. Age Group: 0-5 Years Old. […]