Find your inner zen and gentle movement! Join our Chair Yoga & Meditation class for a refreshing mind-body experience. This class is designed for those 60 and over, with all poses done comfortably seated. You'll improve flexibility, reduce stress, and […]
Hustle Your Way to Happiness: Line Dancing for 60+! Join us for a fun and social way to boost your mood and body! Line dancing is a great exercise that's easy to learn. Make new friends, learn new moves, and […]
Join the Sporting Memories Group for a weekly celebration of sports and camaraderie! Perfect for those over 50 who enjoy reminiscing about the good old days of sports or simply want to spend time in a friendly atmosphere. Event Details: […]
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