A friendly elderly ladies group to support, build friendship and socialise. Please bring a dish to share! Tuesdays 1pm - 4pm. Term Time only! Booking required! Contact Rubina on 07969 080 188 or Bibi on 07473 882 680 for further […]
The Stay Well Stay Safe: Healthy Futures Project is a health and wellbeing project for disabled people living in Barking and Dagenham. Our project has three objectives: increase physical activity, empower participants with knowledge about healthy lifestyles, and teach participants […]
Free Bollywood Ladies Dancercise! Tuesdays 7pm-8pm Term Time only! Booking required! Contact Rubina on 07969 080 188 for further information.
Volunteers read newspapers/magazine articles to record onto a USB stick for the visually impaired. Barking and Dagenham Talking Newspapers are a registered charity, founded 1976. They bring local news to the visually impaired. This is a free service. The recordings […]
Free Computer Support! No Booking Requried! Wednesdays 10am-12pm. Term Time only! Contact 0208 270 4305 for further information.
Join us! The local community meets at Thames Community Hub every Wednesday for a group litter pick to save our environment and local area from fly tipping. We will start and finish the sessions with free light yoga.
Unlock your English Potential. Free Family ESOL Course run by The Adult College of Barking & Dagenham. Registration required at the reception desk. Every Wednesday from 2pm - 2.3pm. During term-time only! For more information, please contact Rubina 07969 080 […]
The Stay Well Stay Safe: Healthy Futures Project is a health and wellbeing project for disabled people living in Barking and Dagenham. Our project has three objectives: increase physical activity, empower participants with knowledge about healthy lifestyles, and teach participants […]
You are invited to get together with other community members over a brew and a biscuit for informal chats around the table. A casual and friendly meet up to get to know your neighbours. Coffee, tea and sweet treats provided. […]
The Cookery School, led by the Cookery Tutor, will teach participants how to prepare easy and healthy meals and how to source ingredients on a budget. After completing the cookery school, participants will have the opportunity to attend a monthly […]
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