This class costs £6 per class! "A slow moving, meditative practice and safe space to relax, release tension and rebalance. No experience necessary.... just an open mind" Yoga with Lea offers an accessible and gentle style of Yoga, uncovering the […]
Weekly drop-in sessions to learn basic skills on how to use computer, smart phone, tablet and iPads with our trained Digital Champions.
Are you worried about your alcohol or drug use? We provide support, advice and information to people in Barking and Dagenham who are having problems with drinking or drugs. Whatever your concerns, you'll be listened to and we will tailor […]
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