A free program designed by mums for mums – set to empower mums to take control of their health and wellbeing. It focuses on: empowerment, improving mental health, wellbeing and raising self-esteem. Supporting mums using a holistic approach, the 8-week course will incorporate practical and emotional support. You can start anytime.
For more information or to book your place contact 01708-457040 or mumsmatter@haveringmind.org.uk mailto:mumsmatter@haveringmind.org.uk .